Shit I have learnt from living with depression. TL;DR

iron-wang:

I’m going to summarise something my sister told me recently:

“If you broke your leg, or caught malaria, you would go and see a doctor and fix it, wouldn’t you? Y. Depression isn’t a mood, or a phase. Its a disease, an illness that you need to cure.”

This little gem here, is something you need to remember. Because you will probably try and ignore how you feel, or wait for it to pass, or not take it as a big deal. And it is a big deal, to you.

So this is what I know:

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